FAQ

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Do you only offer online therapy?
I offer online sessions only at this time.
Sessions are 50 minutes for individual therapy; 75 minutes for couples therapy.
I accept the following insurances through Headway, which can be seen here (https://care.headway.co/providers/kavita-patil?utm_source=pem&utm_medium=direct_link&utm_campaign=38263). Please note that insurance is accepted for individual therapy only.
Clients must give a minimum of 24 hours notice before their scheduled appointment. Sessions are payable and charged if cancelled within 24 hours.

Late cancellations may be rescheduled within the same week at no charge, permitting availability.
I work with clients 20 years of age and above.
I work with individuals who struggle with issues of esteem, anxiety & dysfunctional family patterns, with a specialty in relationship therapy and couples work.
I do. I understand the distinct experiences of cultural expectations. Understanding that cultures inherit their consciousness through generations enables me to stay within the framework of what clients need and is best for them.
Progress differs from person to person, dependent upon the processing of new information in sessions. Time will inform how much integration has taken place and the changes implemented. Hence, ending therapy may be solely your decision or a collaborative one.
Risks can include worsened moods as you wade through experiences before integrating and balancing emotionally. Benefits can include behaviors aligning with core values, eventually feeling emotional balance, lightness, and ease.

Additionally, what you might consider a risk (loss) and a benefit (gain) include the changes you make due to your growth. Those changes could include breaking up with a partner who doesn’t ‘fit’ anymore or falling out with a friend who continually disrespects you.
If you resonate with what you need here, it’s a start. After our initial complimentary consultation, you’ll get a better idea if you wish to move forward with sessions or not.
Coaching is more directional, instructional, and goal- and results-based. Skills are implemented and practiced to build momentum and lasting observable change.

Therapy is a space to explore thoughts, feelings, and challenges in a safe, confidential setting. Gently inquiry is provided where insight can grow, feelings can be felt and new approaches implemented.
MFTs focus on therapy and are not licensed to prescribe medications.